Ingredients:

 

16 oz ground turkey

1 egg

1/4 cup breadcrumbs

1 small zucchini, grated

1 yellow onion, diced

Salt

Pepper

1 teaspoon Worcestershire sauce

1 teaspoon garlic powder

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Method:

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Preheat oven to 350 degrees.

 

In a medium mixing bowl, combine all ingredients and mix. Place parchment paper liners in muffin tin and fill each space with mixture. Bake for 35 mins or when firm and cooked through. Serve with ketchup.